Strategy for Thriving: Using Metaphor in Cognitive Behaviour Therapy to Help with Life’s Struggles. By: David Baker and Meir Stolear
£10.99
Great therapy ideas presented in easy to understand ways. Simple words but powerful ideas. Learn them and you will thrive even when your emotions seem against you and you are suffering.
Learn the techniques, use it for yourself and then teach it to your children as a form of emotional intelligence. It will be one of the best gifts you could give them. 60 years of therapy development and 2,500 years of philosophy wrapped up in just over 20,000 words.
This book might look modest in size, but its packed with succinct and thoughtful ideas to help any reader deal with 21st century living.
Great therapy ideas presented in easy to understand ways.
Don't give this book away. Learn what is in it and keep it with you as a friend.
Great Traditional cognitive behavioural therapy ideas presented by two clinicians who have spent their adult lives helping others.
Living is often difficult but following the guidance in this book will help readers to blossom.
Simple words but powerful ideas. Learn them and you will thrive even when your emotions seem against you and you are suffering.
RRP: £10.99