Self-Help Book List
See below for a list of self-help books that Meir Stolear has hand picked for you.General CBT Self-help
Strategies for Thriving – To Purchase please contact us.
by: David Baker and Meir Stolear
Ikigai: The Japanese secret to a long and happy life
by: Héctor García (Author)
Rational Emotive Behavioral Therapy (REBT) Workbook
by: Joeel A. Rivera M.Ed. (Author)
Who Moved My Cheese: An Amazing Way to Deal with Change in Your Work and in Your Life
by: Spencer Johnson (Author)
A Guide to Rational Living
by: Albert Ellis, Robert Harper (1999)
The Road to Tolerance: The Philosophy Of Rational Emotive Behavior Therapy
by: Albert Ellis
Self-acceptance
Hold Your Head Up High
by: Paul Hauck (1991)
The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
by: Albert Ellis
Man’s Search For Meaning: The classic tribute to hope from the Holocaust
by: Viktor E. Frankl (2004)
The Power of Accepting Yourself
by: Michael Cohen
Specific Mood Disorders
Rethink it!: Practical ways to rid yourself of anger, depression, jealousy and other common problems
by: Michael Cohen (Author)
Feeling Good Together: The secret to making troubled relationships work
by: Dr David Burns (Author)
Depressive Illness: The Curse of the Strong: 3 (3rd Edition)
by: Dr. Tim Cantopher (Author)
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
by: David D. Md Burns (2006)
When in Doubt, Make Belief: Life Lessons from OCD
by: Jeff Bell (Author), Michael A. Jenike (Author)
Getting a Good Night’s Sleep (Overcoming Common Problems)
by: Fiona Johnston (Author)